The Body Wisdom Program

if you listen to your body whisper, you will never have to hear it scream

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Program Description

Does your body talk to you? Maybe it began as a little whisper, just a twinge or a tweak. Then it started to whine, a tightness or tension, a nagging ache or soreness. Eventually it became a scream, a burning or stabbing, a crunching or grinding pain. And sometimes, it wails in an all out temper tantrum, anger and rage at every tiny little move.

Has LOW BACK PAIN murdered your mojo?

Has SHOULDER TENSION shucked your shine?

Has HIP TIGHTNESS harmed your hustle?

Has JOINT STIFFNESS jarred your juju?

Has that KINK in your NECK killed your kick?

Does your GUT give you grief?

Does your BELLY make your feel weak like JELLY?

If you suffer chronic body aches, pains, owies and boo-boos, or old injuries make you feel battered and broken, your unconscious posture and mechanics may be halting your healing! Perhaps you have tried traditional medicine, massage, chiropractics, acupuncture, or other forms of healing, but the pain persists. Your brain could be disconnected from your body, and your body may be screaming at you in anger, stress, and chronic pain, because you haven't listened enough to give it what it needs to heal itself. If you don't PAY ATTENTION to how you use your body, your unconscious posture and body mechanics may be halting your healing, or worse, causing your pain!

If you listen to your body when it whispers, you will never have to hear it scream again!

The GOOD NEWS is that you can get your
mojo, shine, hustle and juju back INSTANTLY
by learning to listen to your body whisper!

Brain Training for Healthy Posture helps you to connect your brain to your body and heal from the inside out so that you can move happy again. This program provides simple 3-second techniques in body posture and mechanics, breathing, mental intention, and simple stretching to help you feel better IMMEDIATELY! Through conscious practice and repetition, you will form new healthy habits and start using your body in ways that keep it HAPPY and HEALTHY for the long term.

Program Benefits

  • Improve mobility
  • Increase flexibility
  • Heal chronic pain
  • Soothe muscles
  • Relieve stress & anxiety
  • Prevent further injury
  • Eliminate brain fog immediately
  • INSTANTLY relieve stress and anxiety
  • Improve focus and clarity
  • Relax, calm, and soothe your thoughts, mood, and mind
  • Improve brain function
  • Relieve muscle tension
  • Improve efficiency
  • Increase the oxygen in your brain and body
  • Makes everything, absolutely everything in your body work better

What Students Will Learn

  • Proper Posture & Alignment for Specific Body Parts
  • Basic Anatomy & Physiology of How the Body Works Best
  • Body Mechanics for Standing, Sitting, Walking, and Climbing
  • Simple Exercises to Promote Healthy Habits
  • Brain Training to Unlearn Bad Habits and Build Good Ones

Six Courses in One

  • BONUS - Posture Power - Introduction to Healthy Posture
  • Focused Breathing ($25)
  • Healthy Posture for the Feet & Legs ($10)
  • Healthy Posture for the Hips & Pelvis ($10)
  • Healthy Posture for the Belly & Core ($10)
  • Healthy Posture for the Chest & Shoulders ($10)
  • Healthy Posture for the Head & Neck ($10)

Sold Separately at a total price of $60...sold in one package at $35...over 40% OFF!

Your Instructor


As a writer, my hope is that my readers become immersed in my stories, have a conversation with the text, and experience an adventure of personal growth through my lessons and practice exercises.

  • I invite you to sit with me in my favorite oversized chair, and allow my stories to pull at the threads of your own experiences.
  • I hope to offer you a roadmap to explore your own path.
  • I dream that in excavating the depths of my wounds, you might find the precious pearls and diamonds you have cultivated through intense pressure and extreme circumstances.

Courses Included with Purchase

Posture Power
Introduction to the Body Wisdom Program
Body Wisdom - Focused Breathing for Clarity & Focus
Learn a scientifically proven deep breathing technique to increase energy, improve focus, and reduce pain in seconds.
Body Wisdom of the Feet & Legs
Treat leg, knee, ankle or foot pain and also feel safe, stable, and supported in your life.
Body Wisdom of the Hips & Pelvis
Treat low back, hip & pelvis issues and also feel free,  & flexible in your life.
Body Wisdom of the Belly & Core
Treat core strength and digestive issues and also feel strong, confident, and motivated in your life.
Body Wisdom of the Chest, Shoulders, Arms & Hands
Treat shoulder tension, arm pain, and heart & lungs issues and also feel open, and connected in your life.
Body Wisdom of the Head and Neck
Treat headaches and neck tension and also feel clear, focused, communicative, expressive, in your life.

Original Price: $60

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!